BEANS PORIYAL

Beans Poriyal.

A simple and tasty poriyal with beans and moongdal.


For this poriyal you need

25 - 30 nos. of beans
1  medium sized onion
3 tsp. of Moong Dal (soak in water for 30 mins.)
A sprig of curry leaves.
A pinch of asafoetida
1 tsp. of mustard and urad dal
2 red chillies
2 tsp. of grated coconut
Salt
Oil

Preparation

Wash and chop the beans and the onion.

Heat oil in a pan. Add mustard and urad dal. When they stop spluttering add the curry leaves and red chillies  along with asafoetida.

Add the chopped onions and saute them well.

Now add the chopped beans and the soaked moong dal with half cup of  water and salt . Close the pan and allow it to cook in low flame.(until the water gets drained and the beans turn soft)

Finally add coconut and mix well.

Beans poriyal is ready to serve.............


Serve it with hot rice.....



Sending this entry to Preethi's Green gourment Event .

Comments

  1. My all time favourite, with rasam and sambar, i can have them daily..awesome dish Aruna..

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  2. Easy and delicious.. nice clicks..thanks for sharing!!

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  3. A must in my cooking almost every week :):)Thanks for sharing.

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  4. looks healthy and yummy !!

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  5. my mom too makes this one, love its simplicity and very healthy

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  6. One of my fav...so healthy and delicious :)

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  7. healthy and delicious dish...thanks for sharing this!

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  8. Easy & healthy poriyal.

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  9. wow i like this poriyal because it so healthy and easy to prepare.if u have it with rice n rasam wow feel to prepare this today..let me check beans is there in Rfor..good one

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  10. Beans poriyal n curd rice would be a lovely combo.Pictures are so inviting aruna.

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  11. மிகவும் அருமையாக இருக்கின்றது...சூப்பர்ப்....

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  12. This dish looks really delicious.

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  13. Aruna.

    Nice beans poriyal, i love to have with my rice.

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  14. Easy n healthy choice.

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  15. Life is beautiful !!!May 20, 2010 at 7:34 AM

    Aruna, beans is one of my favourite veggie. Preparing it with moong dhal is definitely new. Will try it :)

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  16. Never combined both moong dal and beans.This sounds delicious...Beautiful clicks Aruna

    Love
    Kairali sisters

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  17. Madhuri Krishna BhatMay 20, 2010 at 7:36 AM

    Same as all.. one of my fav. I can go with poriyal morethan rice...

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  18. Nice poriyal recipe, Aruna..Love beans in any form..

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  19. Looks super yummy !!!

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  20. Fabulous recipe!
    I love this kind of green curries anytime. Very healthy
    Thanks Aruna for following me.
    I was away from blogs for sometime now and planning to get back to blogging, again. Will be regular here and follow ur blog.

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  21. AMA's AnythingVegetarianMay 20, 2010 at 11:05 AM

    Very healthy .When I add moongdal I skip coconut.I guess both would give a great taste.

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  22. Shabitha KarthikeyanMay 20, 2010 at 12:44 PM

    One of my favs..great dish..

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  23. Beautiful pictures...makes one really hungry and who cud' resist this presentation...love it.

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  24. Aruna, bean poriyal is too tempting..I've made this poriyal yesterday..you have clicked the picture very nicely..

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  25. Simple and healthy beans poriyal.Can even have it as a snack.

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  26. romba nalla irukku aruna.very healthy poriyal.

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  27. nice poriyal..easy and tasty..

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  28. simple and delicous poriyal.love to have with sambar rice

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  29. I love beans poriyal a lot, crunchy poriyal with ever curd rice is divine!

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  30. Wow....nice dish...i love it a lot.....i make it very often too....your pic is too good...

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  31. my daughter's fav poriyal. looks great Aruna

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