VEGETABLE DAL FRY

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Vegetable Dal Fry

A Delicious healthy fry with vegetables and channa dal. This goes very well with chapathi/Rice :-)

For this fry you need

2 carrots
5 beans
1/2 cup of peas
1 cup of channa dal
1 onion
1 tsp. of mustard and urad dhal
1/2 tsp. of aniseed
2 red chillies
A sprig of curry leaves
Salt
Oil

For grinding

Soak the channa dal for an hour.Grind this soaked dal with aniseed and red chillies to a thick paste and keep it aside.


Preparation

Wash and chop the vegetables and onion.

In a bowl, mix all the chopped vegetables with the grinded paste and salt.

Make small balls out of this batter and steam cook them.

Allow these steam cooked balls to cool and split them gently.

Heat oil in a pan, add mustard and urad dhal.

Add the curry leaves and chopped onions ,saute it well.

Finally add the steamed vegetables and saute for 5 mins.

Delicious vegetable Dal fry is ready to serve...




Serve it hot with Chapathi/Sambar rice.......


Comments

  1. Im yet to try this and looks delicious adding other veggie is nice idea...looks yum

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  2. vegetable with channa dal very delicious... aruna

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  3. simple but yummy veggie stir fry. love them.

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  4. healthy &delicious.

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  5. That is a nice dhal fry Aruna. Simple to cook up yet delicious to pair with rotis.

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  6. Slightly similar to Parupu usili .Looks good

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  7. lovely recipe ...looks awesome :)

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  8. Very nice dal fry..healthy,looks too good.

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  9. சூப்பராயிà®°ுக்கு...

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  10. vegetable dal fry looks really yumm.

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  11. Vegetable dal fry looks very colorful and delicious.

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  12. Vegetable dal fry looks so simple and delicious!

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  13. Nice entry.. healthy dish..

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  14. Aruna, what a lovely and new recipe. A must try :)

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  15. I seem to agree with most other people who have commented, it sounds quite simple! It looks very tasty! :0)

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  16. we make this in a different way and call it as parrupu usili. never tried adding aniseeds in it.nice dish

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  17. parappu usli with mixed veges sounds good..

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  18. Yummy dal fry with veggies, would like to have with rasam...

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  19. really good one.. very delicious and healty fry..dal and veg nice combo

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  20. Looks yumm..would go grt with hot rotis!

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  21. Thats a really yummy and healthy vegetable dal fry..

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  22. Simple and delicious dish! Looks great!

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  23. I'm waiting to have that some dear! Looks too yumm! :D

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