PALAK CHAPATHI | PALAK RECIPES - STEP BY STEP

PALAK CHAPATHI



PALAK CHAPATHI - Chapathi , an everday bread is made in different ways in all our houses. Everyone has a unique method in preparing the dough.Here I come with an healthy and delicious version of chapathi with Palak.  A soft dough is made with flour, spinach puree, salt and water. It is divided into equal sized balls, rolled into flat disc and cooked in a frying pan,under medium heat.

This chapathi  goes well with a mild curry. 

Serves : 4
Preparation time : 15 mins
Cooking time : 30 mins.


For this recipe you need

1 bunch of fresh spinach, washed and drained
2 green chillies
2 cups of wheat flour
Salt
Oil

Preparation

In a pan, put the spinach leaves and green chillies along with some water, cook it uncovered on high heat until done, for about 5- 8 mins. Allow it to cool and grind to a thick puree in a blender. In a large mixing bowl,combine the flour ,spinach puree and salt .


Add enough water and knead to a form a firm dough and let it rest for 10 mins. Divide the dough into lemon sized balls. Flour the board and roll out each ball.


Heat a flat saucepan and place the roti's in it. Brush the top with oil, when the underside begins to brown , turn over to the other side and cook in a medium flame. Make the rest of the chapathi's similarly. 



Healthy palak chapathi is ready to be served.................


Serve it hot with channa masala or with any curries of your choice and enjoy :)

Comments

  1. Very healthy chapathi and good for lunch box.

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  2. Very nice and healthy chapathi. nice clicks

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  3. healthy chapathi. i make the same adding garam masala powder :)

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  4. Love the healthy chapati and this is also a favorite of my family!

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  5. a healthy and delicious chappathi..

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  6. Very healthy chapathi!

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  7. Perfect and very healthy chapati...loving it..

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  8. Colorful, Healthy and delicious..

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  9. Palak chapathi looks really yumm.

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  10. Very healthy parathas... Looks yummmm

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  11. wow very nice n haelthy chappathi,luks gr8!

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  12. looking different..healthy combo...

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