BLACK EYED BEANS SALAD
BLACK EYED BEANS SALAD
A very simple and healthy salad easy to make. Raisins and coconut make a wonderful combination and it is mixed with coriander , lemon juice and sugar for an unique taste. Go ahead and try this nutritious salad :)
Recipe Source : India's Vegetarian Cooking - Monisha Bharadwaj
For this salad you need
1 cup of Black Eyed beans
1/2 cup of freshly grated coconut
2 tsp. of raisins
1 tsp. of lemon juice
Salt
1/2 tsp. of sugar
Handful of fresh coriander leaves
Preparation1 cup of Black Eyed beans
1/2 cup of freshly grated coconut
2 tsp. of raisins
1 tsp. of lemon juice
Salt
1/2 tsp. of sugar
Handful of fresh coriander leaves
Soak the beans overnight or for 6- 8 hrs.
Pressure cook with little salt until they are done . When the pressure is down , drain the excess water from it.
In a bowl mix all the ingredients along with the cooked beans and serve this salad.
Nutritious Black Eyed Beans Salad is ready to be served..........
If you are using tinned black beans , make sure you drain and rinse it thoroughly to get rid of the salted water in which they are preserved.
Mixing yoghurt with this salad makes it a wonderful and delicious raita.


wow yummy salad with raisin
ReplyDeleteSalad with raisins yummy :)
ReplyDeletesuper delicious healthy salad
ReplyDeletesimilar 2 sundal,but addition of raisins makes it different
ReplyDeleteLiked the use of raisins; will try!
ReplyDeletewow healthy way of cooking,love this salad...luks tempting.
ReplyDeleteSuper nutritious salad..
ReplyDeleteHealthy and nutritious salad,like the addition of raisins.
ReplyDeleteWonderful Salad.Easy to Do and Healthy.Better snack option for Sundal.
ReplyDeletehealthy refreshing and nutritious salad
ReplyDeleteNew recipe to me..simple method,and looks yumm!
ReplyDeletelooks simple and interesting. yum
ReplyDeletenutritious salad and looks inviting..
ReplyDeleteWith raisins, its sure going to taste great! lovely recipe
ReplyDeleteLove the black eyed peas curry, anytime...
ReplyDeleteBlack eyed beans salad looks delicious.
ReplyDeleteWow! Lovely and tasty salad!
ReplyDeleteLooks yum n healthy ...I do little different way
ReplyDeleteI luv salads..new n fav combo of beans and raisins.
ReplyDeletesuper delicious healthy salad
ReplyDeleteso healthy and yummy...loved it
ReplyDeleteVery healthy and nutritious salad.
ReplyDeletedelicious flavours looks wonderful
ReplyDelete